Rainbow (Pepper) Stir Fry with Chicken
2014-07-28 12:21:42
The colors on this dish are outstanding, and of course the flavor is great!
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Ingredients
- 2 EA MARINATED CHICKEN BREASTS CUT INTO 1- 3 INCH STRIPS
- 1/2 EA YELLOW BELL PEPPERS THIN STRIPS
- 1/2 EA ORANGE BELL PEPPERS THIN STRIPS
- 1/2 EA GREEN BELL PEPPERS THIN STRIPS
- 1 MED VIDALIA ONION THIN STRIPS, LENGHTWISE
- 2 CLOVES GARLIC FINELY MINCED
- AS NEEDED BLACK PEPPER
- AS NEEDED SALT
- 2 TBSP OLIVE OIL
Instructions
- CUT PEPPERS, ONIONS AND MINCE GARLIC IN A HEAVY SAUTE PAN OVER MED-HIGH HEAT, ADD OIL. PLACE MINCED GARLIC IN HOT OIL STIR UNTIL LIGHT BROWN, ADD PEPPERS AND ONIONS, SEASON AS DESIRED. COOK FOR 1-2 MINUTES, REMOVE FROM PAN.
- COOK CHICKEN (MEAT CHOICE) TO DESIRED DONENESS. WITH SMALL CUTS OF MEAT, ADD THE PEPPERS BACK TO PAN AND STIR FOR A FEW SECONDS. SERVE OVER RICE OR NOODLES.
Notes
- YOU CAN USE BOSTON BUTT STEAKS, PORK MEDALLIONS, SHRIMP AND A GRILLING STEAK., MARINATE OR SEASONED.
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